GARETH (online & face to face client)

Derek at Demand Excellence puts his heart and soul into making sure that you get what you want from your workouts...always pushes me to help me achieve the best I can in the gym...I would recommend Demand Excellence to anyone from beginners to experienced gym goers.

JAMES (face to face client)

Derek is motivating, driven and inspiring with his own story to tell...Derek has helped me to feel comfortable in an environment I never thought I could...I can see changes  within my body and my diet has transformed

CLIFF (face to face client)

Derek's a rare breed , a level above the usual PT...Derek really knows his stuff, easy to work with and knows how to keep workouts's a good feeling to work hard and enjoy moving again!


Monday - 5am - 10pm

Tuesday - 5am - 10pm

Wednesday - 5am - 10pm

Thursday - 5am - 10pm

Friday - 5am - 10pm

Saturday - 5am - 12pm

Sunday - CLOSED

07853 807 810

Ashford, Kent

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