ONLINE COACHING

WHAT IS ONLINE COACHING AND IS IT FOR ME?

Online coaching is like having a personal trainer with you every step of the way but without the cost.

If you are:

  • willing to work hard

  • Willing to learn

  • adhere to the plan

  • Get results 

Then online coaching is for you and I can help you get the results you are after.

WHAT IS INCLUDED:

  • Fully tailored training plan

  • Fully tailored nutrition plan with calorie and macro breakdown

  • 24/7 WhatsApp support

  • Weekly check ins with email and video replies

  • Tracking E-guide

  • Modifications to plan as and when needed.

ONLINE PACKAGES & PRICES

Most people go for an 8,12,16 week package as they are locked in which helps with adherence to the plan

£75 per calendar month on a rolling plan

8 week coaching package (RECOMMENDED) - £120

12 weeks coaching package - £180

16 weeks coaching package - £240

WORKING HOURS

Monday - 5am - 10pm

Tuesday - 5am - 10pm

Wednesday - 5am - 10pm

Thursday - 5am - 10pm

Friday - 5am - 10pm

Saturday - 5am - 12pm

Sunday - CLOSED

Derek@demandexcellence.co.uk

07853 807 810

Ashford, Kent

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