DUE TO COVID-19 THE ONLY SERVICES CURRENTLY AVAILABLE ARE ONLINE & 1-1 OUTDOOR SESSIONS 

DUE TO COVID-19 THE ONLY SERVICES CURRENTLY AVAILABLE ARE ONLINE & 1-1 OUTDOOR SESSIONS 

DUE TO COVID-19 THE ONLY SERVICES CURRENTLY AVAILABLE ARE ONLINE & 1-1 OUTDOOR SESSIONS 

PERSONAL TRAINING PUREGYM,FOLKESTONE

1 -1 or group training at Puregym based in Folkestone. We have the whole gym as our playground, each session is different, challenging and will get you the results you are after.

PERSONAL TRAINING IN YOUR OWN HOME OR LOCAL PARK

1-1 or group personal training sessions in your own home or local park. All equipment is supplied to make the sessions fun, challenging and designed to get results.

ONLINE COACHING

ANYWHERE IN THE WORLD

Online coaching is a great option if you are on a budget and cannot afford face to face sessions or you would like to work with me but do't live in the area. Feel like you have a personal trainer with you for every session and get results.

VIRTUAL PERSONAL TRAINING VIA ZOOM

1-1 or group personal training in your own home via zoom. Fully planned sessions designed to push you using the equipment you have at home. 

LIVE FITNESS CLASSES ON MOVEGB

1-1 or group personal training sessions in your own home or local park. All equipment is supplied to make the sessions fun, challenging and designed to get results.

Derek is a Personal trainer & Online coach based in Ashford, Kent.

Specialising in fat loss, weight management, muscle building and toning, conditioning and overall fitness. Adopting a no BS approach to training and nutrition, he knows how to get results. 

Derek has not always been into fitness, struggling with his weight throughout his childhood and into his adult life. He never saw himself being on the path he is today. In 2015 Derek found motivation, the drive and the passion to push his body further than he ever thought imaginable. He knows what it is like to feel lost along the path to a healthier lifestyle. It is his own life experiences, that help him deliver a service to you that gets you to your goals.

THE DEMAND EXCELLENCE GOAL

Our goal is to help you achieve your goals, whatever they may be, by giving you the tools to do so and to educate you along the way. We achieve there goals in the safest, healthiest and most sustainable way possible so that we make permanent changes to your mind, body and health.

Fitness is a journey, let us be part of that journey.

Dont be average, demand the best

DEMAND EXCELLENCE

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WORKING HOURS

Monday - 5am - 10pm

Tuesday - 5am - 10pm

Wednesday - 5am - 10pm

Thursday - 5am - 10pm

Friday - 5am - 10pm

Saturday - 5am - 12pm

Sunday - CLOSED

Derek@demandexcellence.co.uk

07853 807 810

Ashford, Kent

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